Detailed Description

Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.” --- Swami Satyananda Saraswati

Welcome to Pushkar Yoga Garden; a yoga centre based on ancient ashram tradition.

Yoga is an art and science of right living. On a spiritual level it is described as the union of individual consciousness with the universal consciousness, but on the practical level, yoga is a means of bringing health, happiness and harmony in life so that one can improve the quality of life and live it fully. This is achieved through the proper application of the principles and practices of Yoga in daily life.

There are 2 Options at this Yoga Class

Option 1: Daily Drop-in Yoga Class

Option 2: One Day Yoga Cycle

Option 1: Daily Drop-in Yoga Class

Any one of the sessions: Morning or Evening can be attended

Morning………

The morning class is a learning class where you get to know the strengths and weaknesses of your body, what kind of practices that you need to get it in better state, as well as how these practices work on your system. Useful for beginners and those new to yoga.

Evening………..  

The evening hatha yoga class is designed for you to practice classical Hatha Yoga sequencesof Asanas, Pranayamas, Mudras, Bandhas etc. It is useful for people who do not need to learn, rather just want to practice. This is more challenging than the mornings.

Option 2: One Day Yoga Cycle

Curious students or beginners are welcome to come any day to get a feel for our program and see if it inspires you for further work. You might be surprised what can happen after even a single day of yoga practices.